Music/Yoga/Pilates 

Andrea.JPG

'Yoga of the Heart'

with Andrea Matros
Donation-Based Yoga Classes

ONLINE CLASSES

VIA ZOOM

"Yoga of the Heart" is a balanced integration of mind, body and spirit. Basic level yoga asanas are practice. Alignment and structural form of the poses are taught. A relaxed connection to harmony, balance and wholeness within is achieved.

andreayogaheart@gmail.com

Kat Folger

"Movement that Matters"

Kat holds multiple certifications in Pilates, Yoga, MELT Method, Inversion Therapy and pain reliving movement modalities.

Hilltop Center

call 760/728-1026 or

www.katfolgerfit.com