Music/Yoga/Pilates
'Yoga of the Heart'
with Andrea Matros
Donation-Based Yoga Classes
CLASS RESUMING IN 2020.
PLEASE CONTACT ANDREA IF YOU ARE INTERESTED IN ATTENDING.
Tuesday 5:30-6:30pm
Basic/Gentle
"Yoga of the Heart" is a balanced integration of mind, body and spirit. Basic level yoga asanas are practice. Alignment and structural form of the poses are taught. A relaxed connection to harmony, balance and wholeness within is the foundation of the class.
Kat Folger
"Movement that Matters"
Kat holds multiple certifications in Pilates, Yoga, MELT Method, Inversion Therapy and pain reliving movement modalities.
For more information
on classes held
Mon, Tues, Thurs & Fri
at Hilltop Center
call 760/728-1026 or