Music/Yoga/Pilates 

'Yoga of the Heart'

with Andrea Matros
Donation-Based Yoga Classes

ANDREA IS TAKING OFF FOR THE SUMMER AND WILL RESUME TEACHING IN

THE FALL.

Tuesday 5:30-6:30pm
Basic/Gentle 

"Yoga of the Heart" is a balanced integration of mind, body and spirit. Basic level yoga asanas are practice. Alignment and structural form of the poses are taught. A relaxed connection to harmony, balance and wholeness within is the foundation of the class. 

Thursday 5:30-6:30pm

Basic/Gentle 

Calm and relaxing. Supporting a deep experience of ease, peace and balance. Awareness of the qualities of the heart are woven throughout each class.

andreayogaheart@gmail.com

 

Kat Folger 

"Movement that Matters"

Kat holds multiple certifications in Pilates, Yoga, MELT Method, Inversion Therapy and pain reliving movement modalities.

For more information

on classes held

Mon, Tues, Thurs & Fri  

at Hilltop Center

call 760/728-1026 or

www.katfolgerfit.com

Ukulele Lessons

with Mike Fenton

Wednesdays 5:15-6:15pm

at Hilltop Center

 

More information at 

mikemuzik@yahoo.com

 

 

 

 

We are located at: 

Hilltop Center for Spiritual Living 

331 East Elder Street 

Fallbrook, CA 92028 

Phone: (760) 723-8291